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    Pulled Beef Stuffed Capsicums

    Fresh Ideas ImageFresh Ideas
    Pulled Beef Stuffed Capsicums
    Preparation time is 15minutes
    Cook time is 30minutes
    Total time is 45minutes
    Serve is for 4 people
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    Difficulty level: 2 out of 4

    6 Ingredients

    Number of servings
    4
    • 350grams frozen spinach portions, thawed
    • 4 capsicums
    • 1tablespoons olive oil
    • 1 1/2 cup light tasty cheese, shredded
    • 250grams rice & quinoa
    • 250grams pulled beef

    Nutrition per serving

    Protein
    49.2grams
    Sugars
    8.7grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Preheat oven to 180°C. Halve capsicums from top to bottom. Remove seeds and trim membranes. Place into a shallow baking dish. Drizzle with oil and season to taste.

    Step 2 of 3

    Combine rice and quinoa, meat and spinach in a bowl. Add 1 cup of the cheese and stir well to combine.

    Step 3 of 3

    Fill capsicums with mixture. Top with remaining cheese. Bake for 30 minutes until golden.

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