Preparation time is 5minutes
Cook time is 40minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 8.83 dollar
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 2 cloves garlic, crushed
- 1 lemon, halved and juiced
- 4 washed white potatoes, cut into wedges
- 2tablespoons extra virgin olive oil
- 1/4 red cabbage, cut into wedges
- 600grams pork scotch fillet steaks
- 1 cup frozen peas
- 1/4 punnet sage, leaves picked
Nutrition per serving
2520kJ / 605Cal
2520 Kilojoules or 605 Calories
29% of daily energy intake*
Protein
42.5grams
Fat
19.5grams
Carbs
65.0grams
Sugars
8.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Bake tender pork scotch fillet steaks in a tray with potatoes, red cabbage, garden peas and lemon for a simple dish loaded with flavour, juciness and texture.
Method
Step 1 of 3
Preheat oven to 220°C/200°C fan-forced. Line a large baking dish with baking paper.
Step 2 of 3
In a large bowl, toss together garlic, lemon juice, potatoes and half of the oil. Season well. Transfer to prepared baking dish. Arrange cabbage wedges and lemon halves among potatoes. Top with pork steaks. Drizzle with remaining oil. Season pork steaks.
Step 3 of 3
Bake for 35 minutes, or until potatoes are tender and pork steaks are beginning to brown. Remove from oven and add peas and sage leaves. Return to oven and cook for a further 5 minutes, or until sage is crispy and peas are warmed through. Serve.
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