Sesame Spinach Rolls with Tomato & Lentil Salad
Preparation time is 20minutes
Cook time is 20minutes
Total time is 40minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 500grams chopped frozen spinach, thawed, excess liquid removed
- 375grams smooth ricotta
- 2 spring onions, finely chopped
- 1 1/2 cups dried breadcrumbs
- 1 free range egg, whisked
- 3 cloves garlic, crushed
- 2 sheets frozen puff pastry, thawed
- 1tablespoons milk
- 1tablespoons sesame seeds
- 2 lemons
- 250grams cherry tomatoes, halved
- 400grams brown lentils, rinsed, drained
- 1 red onion, halved, thinly sliced
- 1/4 bunch continental parsley, leaves picked
- 1tablespoons extra virgin olive oil
Nutrition per serving
3400kJ / 812Cal
3400 Kilojoules or 812 Calories
39% of daily energy intake*
Protein
30.8grams
Fat
32.5grams
Carbs
95.5grams
Sugars
13.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A hearty spinach-and-ricotta filling enclosed in crunchy puff pastry – what's not to love? Serve with a simple lentil salad for a speedy weeknight dinner.
Instruction tip
Cooking tip:For extra flaky pastry, place the sesame spinach rolls in the freezer for 10 minutes before baking.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Grease and line a baking tray with baking paper. Combine spinach, ricotta, onion, breadcrumbs and 2 cloves garlic in a large bowl. Add egg and stir to combine. Season.
Step 2 of 4
To make 2 rolls at a time, place pastry on a clean countertop surface. Spoon half of the spinach mixture along one edge, leaving a 2cm border. Roll up to enclose filling and form a log. Trim ends. Cut in half. Place seam-side down on prepared tray. Repeat to make 4 rolls in total.
Step 3 of 4
Brush rolls with milk, then sprinkle with seeds. Bake for 20 minutes or
until golden brown.
Step 4 of 4
Finely zest, then juice, 1 lemon. Cut remaining lemon into wedges. Combine zest, juice, remaining crushed garlic, lentils, tomato, onion and parsley in a bowl. Season with pepper. Serve spinach rolls with lentil salad.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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