Pasta With Tomato & Basil Sauce
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 400grams spaghetti
- 5tablespoons olive oil
- 5 cloves garlic, finely chopped
- 6 vine-ripened tomatoes, deseeded and chopped
- 25grams basil leaves
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
2430kJ / 580Cal
2430 Kilojoules or 580 Calories
28% of daily energy intake*
Protein
13.3grams
Fat
22.8grams
Carbs
77.0grams
Sugars
7.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Cook the pasta in a large saucepan of salted boiling water according to the packet instructions.
Step 2 of 3
Meanwhile, heat the oil in a frying pan, add the garlic and cook over a low heat for 1 minute. As soon as the garlic begins to change colour, remove the pan from the heat and add the remaining oil.
Step 3 of 3
Drain the pasta and return to the pan. Add the garlic oil with the chopped tomatoes and basil leaves. Season to taste with salt and pepper and toss well to mix. Serve immediately.
Categories
- Pescatarian
- Low saturated fat
- Low salt
- Seafood free
- Tree nut free
- Lunch
- Egg free
- Low sugar
- Sesame free
- Halal
- High fibre
- High protein
- Vegetarian
- Dinner
- Vegan
- Italian
- Pasta
- Dairy free
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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