Moroccan Spiced Rack Of Lamb

Morrocan Spiced Rack Of Lamb
Preparation time is 15minutes
Cook time is 45minutes
Total time is 1hours
Serve is for 4 people
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Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 1000grams rack of lamb, frenched and scored
  • 2/3milliliter olive oil, plus 2 tsp
  • 3 cloves garlic, minced
  • 25grams fresh herbs, chopped
  • 2teaspoons coarse salt, minced
  • 1teaspoons black pepper
  • 1teaspoons ground cumin
  • 1teaspoons ground coriander
  • 1 lemon, zest and juice

Nutrition per serving

1740 Kilojoules or 415 Calories
20% of daily energy intake*
Protein
72.2grams
Fat
12.9grams
Carbs
2.6grams
Sugars
0.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This Moroccan spiced lamb roast is best served with couscous.

Method

Step 1 of 2

Preheat oven to 220°C/200°C fan-forced. In a small bowl mix the olive oil, garlic, herbs, salt, pepper, lemon juice, lemon zest, cumin and coriander. Rub it all over the lamb rack.

Step 2 of 2

Roast the lamb until it reaches internal temperature of 55°C about 20-25 minutes. Rest for 10 minutes before serving.

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