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    Masterfoods Garlic & Herb Lamb Shanks

    Fresh Ideas ImageFresh Ideas
    Masterfoods Garlic & Herb Lamb Shanks
    Preparation time is 15minutes
    Cook time is 8hours
    Total time is 8hours 15minutes
    Serve is for 4 people
    Estimated cost per serve is 12.36 dollar
    Difficulty level: 3 out of 4

    6 Ingredients

    Number of servings
    4
    • 4tablespoons tomato paste
    • 2 carrots, peeled and quartered (approx. 200g)
    • 400grams can diced tomatoes
    • 1 garlic & herb lamb shanks recipe base
    • 5milliliter canola cooking spray
    • 4 lamb shanks

    Nutrition per serving

    3620 Kilojoules or 868 Calories
    42% of daily energy intake*
    Protein
    88.2grams
    Fat
    49.8grams
    Carbs
    15.0grams
    Sugars
    9.8grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 4

    Heat canola oil spray in pan and cook lamb shanks until brown.

    Step 2 of 4

    Place carrots, tomatoes, tomato paste and Garlic & Herb Lamb Shanks Recipe Base into a slow cooker and stir, then add lamb shanks.

    Step 3 of 4

    Cook on high for 4 hours or on low for 8 hours.

    Step 4 of 4

    Serve with mashed potatoes and steamed vegetables.

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