Maple-Glazed Lamb with Black Grapes & Feta
Preparation time is 30minutes
Cook time is 1hours 30minutes
Total time is 2hours
Serve is for 6 people
Estimated cost per serve is 9.05 dollar
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
6
Dressing
- 1/4 cup white balsamic vinegar
- 1tablespoons extra virgin olive oil
Glaze
- 1/2 cup maple syrup (1 tbs reserved for dressing)
- 2tablespoons wholegrain mustard
- 2.80kilograms lamb leg roast
- 8 cloves garlic
- 200grams seedless black grapes, cut into small bunches (to serve)
- 200grams Greek-style feta, halved crossways, thinly sliced (to serve)
- 2tablespoons mint leaves (to serve)
- 1 lemon, cut into wedges (to serve)
Nutrition per serving
4830kJ / 1160Cal
4830 Kilojoules or 1160 Calories
56% of daily energy intake*
Protein
98.7grams
Fat
70.5grams
Carbs
33.8grams
Sugars
30.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This sumptuous lamb recipe features a leg of lamb coated in a sticky maple and mustard glaze, served with black grapes and feta cheese.
Method
Step 1 of 6
Preheat oven to 220°C/200°C fan-forced. Line a large baking tray with baking paper. Place a wire rack over tray.
Step 2 of 6
Using a small, sharp knife, make 8 small pockets in lamb. Press 1 garlic clove into each pocket. Place lamb on wire rack.
Step 3 of 6
Meanwhile, reserve 1 tbs syrup. Combine mustard and remaining syrup in a small bowl. Season.
Step 4 of 6
Bake lamb for 30 minutes. Reduce oven to 180°C/160°C fan-forced. Pour over half the syrup mixture, then bake for a further 1 hour, pouring remaining syrup mixture over lamb for the last 10 minutes of cooking, for medium or until cooked to your liking. Transfer lamb to a large plate, cover loosely with foil and rest for 30 minutes.
Step 5 of 6
Meanwhile, place vinegar, oil and reserved syrup in a small bowl. Whisk with a fork to combine.
Step 6 of 6
Transfer lamb to a large board. Arrange grapes and feta on a large plate and top with mint. Serve with lamb, dressing and lemon wedges.
Categories
- Seafood free
- Gluten free
- Lunch
- Tree nut free
- Lamb
- Roast lamb
- Egg free
- Low sugar
- Sesame free
- Summer
- Grape
- Australian
- Mains
- High protein
- Soy free
- Wheat free
- Dinner
- Autumn
- Apr 2021
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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