Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 4 anchovies, drained and chopped
- 800grams lamb mince
- 2 medium red onion, peeled, 1 grated, 1 chopped into rings
- 70grams gherkins, drained and finely chopped
- 3tablespoons parsley, fresh, chopped
- 70grams mixed lettuce
- 1 medium lemon, juice and 1/2 tsp of zest
- 4 wholemeal buns
- 2tablespoons mayonnaise
Nutrition per serving
2880kJ / 685Cal
2880 Kilojoules or 685 Calories
33% of daily energy intake*
Protein
42.8grams
Fat
43.0grams
Carbs
32.5grams
Sugars
10.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Anchovy is the surprise ingredient that takes these lamb burgers to the next level flavour-wise.
Method
Step 1 of 3
Mix the lamb mince, grated onion, anchovies, gherkins, lemon zest and parsley together in a bowl. Shape into 4 patties with your hands .
Step 2 of 3
Pre-heat the oven to 170°C. Heat the oil in a large pan on high heat and cook the burgers for 2 minutes on each side. Place on a baking tray and cook in the oven for 15 minutes.
Step 3 of 3
Toss the mixed leaves with lemon juice in a bowl. Toast the buns to your liking, spread with mayo, top with a burger, leaves and red onion rings and serve.
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