Herbed Beef & Rice Traybake
Preparation time is 10minutes
Cook time is 50minutes
Total time is 1hours
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 500grams Woolworths COOK beef rump mini roast with mustard & herbs
- 2 cloves garlic, crushed
- 450grams microwave brown rice
- 1 1/2 cups salt-reduced chicken stock
- 1 red onion, cut into wedges
- 1/3 cup pitted Sicilian green olives
- 3 stalks kale, roughly chopped
- 250grams cocktail truss tomatoes
- 3/4 cup light Greek yoghurt
- 1/4 bunch mint, leaves picked, roughly chopped
Description
You'll love this traybake. With roast beef, brown rice, sweet truss tomatoes and olives, this tasty traybake recipe is a true dinner winner.
Method
Step 1 of 4
Preheat oven to 220°C/200°C fan-forced. Rub beef with two-thirds of the garlic.
Step 2 of 4
Place rice, stock, onion and olives in a medium baking dish and stir to combine. Season with pepper. Top with beef and bake for 25 minutes or until beef has browned.
Step 3 of 4
Place kale and tomatoes around beef. Bake for 25 minutes for medium or until beef is cooked to your liking. Cover with foil and rest for 5 minutes. Thinly slice beef.
Step 4 of 4
Meanwhile, combine yoghurt, mint and remaining garlic in a small bowl. Season with pepper. Serve beef and rice traybake with mint yoghurt.
Categories
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