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Healthier Whole Roasted Spiced Cauliflower with Pico De Gallo

Healthier Whole Roasted Spiced Cauliflower with Pico De Gallo
Preparation time is 20minutes
Cook time is 1hours 40minutes
Total time is 2hours
Serve is for 6 people
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
6
  • 2 limes
  • 1/2 small red onion, finely chopped
  • 1 jalapeno, deseeded, finely chopped
  • 1/2 bunch coriander
  • 200grams Sweet Solanato® tomatoes, finely chopped
  • 3teaspoons Mexican chilli powder
  • 2tablespoons Woolworths extra virgin olive oil
  • 1 large cauliflower, trimmed
  • 2tablespoons light Greek-style natural yoghurt

Description

Colourful and flavourful, this healthier whole roasted cauliflower is the perfect meat-free main for your next summer barbecue.

Method

Step 1 of 5

Preheat a barbecue grill (with hood closed) on medium-high heat. Juice 1 lime.

Step 2 of 5

To make pico de gallo, combine onion, lime juice and jalapeño in a bowl. Stand for 5 minutes. Finely chop half of the coriander. Add tomato and chopped coriander to onion mixture and stir to combine. Set aside.

Step 3 of 5

Combine chilli powder and oil in a small bowl. Season with pepper. Place cauliflower on a large piece of foil on a large shallow roasting pan. Brush oil mixture all over cauliflower. Season. Scrunch a sheet of foil up around cauliflower, then pour 1/4 cup boiling water into foil. Fold up sides of foil to enclose cauliflower, scrunching foil at the top to seal.

Step 4 of 5

Place pan with cauliflower on the unheated side of the barbecue. Cook, with hood closed, for 1 hour. Carefully open foil to expose cauliflower. Cook for a further 40 minutes or until cauliflower is tender.

Step 5 of 5

Place cauliflower on a serving board. Serve with yoghurt, pico de gallo and remaining coriander.

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