Healthier Beetroot, Mint & Lentil Salad
Preparation time is 20minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 1/2 bunch mint, leaves picked
- 840grams Woolworths no-added-salt lentils, rinsed, drained
- 1 Lebanese cucumber, peeled into ribbons
- 1/2 red onion, thinly sliced
- 60grams baby spinach leaves
- 1 lemon, zested, juiced
- 1tablespoons extra virgin olive oil
- 2 cups Greek-style natural yoghurt
- 500grams whole beetroot, cut into wedges
- 2 wholemeal Lebanese bread rounds, torn
Description
Whip up this nutritionally approved beetroot, mint and lentil salad for a quick summer lunch or dinner. It's refreshing, filling and packed with flavour.
Method
Step 1 of 2
Finely chop half of the mint. Combine lentils, cucumber, onion, spinach leaves, lemon juice, zest, oil and chopped mint in a bowl.
Step 2 of 2
Spread yoghurt among 4 plates. Top with lentil mixture, beetroot and remaining mint. Season with freshly ground black pepper. Serve with bread.
Categories
- Australian
- Salads
- Tamara
- Salad
- Healthier Easier
- Quick & easy
- Claire
- Summer
- Beetroot
- Lentil
- Jan Feb 2024
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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