Healthier Barbecued Smashed Potato Salad

Healthier Barbecued Smashed Potato Salad
Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 6 people
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Difficulty level: 2 out of 4

11 Ingredients

Number of servings
6
Mustard dressing
  • 3teaspoons Dijon mustard
  • 1 1/2tablespoons white wine vinegar
  • 2tablespoons extra virgin olive oil
  • 1kilograms Woolworths white washed baby potatoes
  • 1tablespoons extra virgin olive oil
  • 1/4 bunch rosemary, leaves picked, finely chopped
  • 60grams baby spinach leaves
  • 1 Lebanese cucumber, thinly sliced into rounds
  • 1 bunch radish, thinly sliced
  • 1 small red onion, thinly sliced into rounds
  • 1/2 punnet dill, sprigs picked

Nutrition per serving

635 Kilojoules or 152 Calories
7% of daily energy intake*
Protein
5.1grams
Fat
3.3grams
Carbs
23.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Drizzled with a tangy mustard dressing, this delicious healthier potato salad is the perfect addition to your next summer barbecue.

Method

Step 1 of 4

Place potatoes in a large saucepan and cover with water. Bring to the boil, then simmer for 25 minutes or until potatoes are tender when pierced with a small, sharp knife. Drain well. Transfer potatoes to a large bowl. Add oil and rosemary. Season with pepper and toss to coat.

Step 2 of 4

Heat a barbecue plate on medium-high heat. Place potatoes on barbecue plate. Using the back of a metal spatula or large metal spoon, gently squash potatoes. Cook for 5 minutes each side or until golden and tender.

Step 3 of 4

To make mustard dressing, place mustard, vinegar and oil in a small bowl. Season with pepper. Whisk with a fork to combine.

Step 4 of 4

Place spinach on a serving platter. Arrange potatoes, cucumber, radish, onion and dill over spinach. Drizzle with dressing. Serve.

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