Green Curry Lamb Racks With Pea Puree
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 2 people
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Difficulty level: 2 out of 4
10 Ingredients
Number of servings
2
- 1/4 cup Valcom Authentic Thai Green Curry Paste
- 1/3 cup obento panko breadcrumbs
- 1/2 cup canned tcc premium coconut milk
- 2teaspoons vegetable oil
- 1 6-cutlet lamb rack, cut into 2 portions (2 x 3-cutlet racks)
- 1 1/2 cup frozen peas
- 3 cups steamed jasmine rice
- 150grams snow peas, trimmed, halved diagonally, blanched
- 1 long red chilli, thinly sliced
- 1/4 bunch coriander, leaves picked
Nutrition per serving
6700kJ / 1600Cal
6700 Kilojoules or 1600 Calories
77% of daily energy intake*
Protein
41.7grams
Fat
31.0grams
Carbs
280grams
Sugars
11.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Instruction tip
Top Duo:Valcom Authentic Thai Green Curry Paste and TCC Premium Coconut Milk are a fabulous duo that will add amazing flavour to your curries, stir-fries and roasts.
Method
Step 1 of 4
Preheat oven to 200°C/180°C fan-forced. Place breadcrumbs and 1 tbs paste in a shallow dish.
Step 2 of 4
Heat oil in a medium frying pan over high heat. Cook lamb racks for 1 minute on each side or until browned. Season. Transfer to a baking tray. Spread 1 tbs of the remaining paste over lamb racks. Coat lamb racks in breadcrumb mixture. Return to baking tray. Bake for 15 minutes for medium or until cooked to your liking.
Step 3 of 4
Meanwhile, bring coconut milk and remaining paste to the boil in a small saucepan over medium-high heat. Boil for 2 minutes or until reduced slightly. Reduce heat to medium. Add peas and simmer, uncovered, for 2 minutes or until tender. Transfer to a blender. Blitz until smooth. Season.
Step 4 of 4
Cut lamb racks into cutlets. Divide rice and pea puree between plates. Top with lamb, snow peas, chilli and coriander, then serve.
Categories
- Lunch
- Tree nut free
- Lamb
- Egg free
- Low sugar
- Sesame free
- Thai
- High protein
- High fibre
- Dinner
- Green curry
- Dairy free
- Peanut free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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