Preparation time is 15minutes
Cook time is 1hours 15minutes
Total time is 1hours 30minutes
Serve is for 4 people
Difficulty level: 2 out of 4
10 Ingredients
- 1 medium cauliflower
- 1 cloves garlic, peeled and cut in half
- 1teaspoons ground coriander
- 1teaspoons ground cumin, peeled and minced
- 1teaspoons garam masala, fresh, chopped
- 1/4teaspoons turmeric, fresh, chopped
- 2tablespoons olive oil
- 1 large lemon, juice and zest
- 1teaspoons honey
- 1tablespoons coriander, fresh, chopped
Nutrition per serving
570kJ / 136Cal
570 Kilojoules or 136 Calories
7% of daily energy intake*
Protein
3.6grams
Fat
10.5grams
Carbs
9.3grams
Sugars
8.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This curried whole roasted cauliflower makes an impressive centrepiece dish.
Instruction tip
Top with pomegranate seeds for a pop of colour and sweetness.
Method
Step 1 of 5
Pre-heat the oven to 200°C/180°C fan-forced. Trim the cauliflower leaves, slice off the base and rub the cauliflower all over with the cut garlic clove. Place on a foil lined baking sheet.
Step 2 of 5
Mix the spices and a tablespoon of olive oil in a small bowl and brush all over the cauliflower.
Step 3 of 5
Roast the cauliflower for 1 hour and 15 minutes, or until slightly charred on the outside and tender when pierced with a knife.
Step 4 of 5
Mix the lemon juice and zest with the honey and remaining oil and pour over the cauliflower once it is out of the oven.
Step 5 of 5
Scatter fresh coriander on top and serve, carving slices for each portion.
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