Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Unable to load
Difficulty level: 2 out of 4
6 Ingredients
Number of servings
4
- 400grams peas, frozen or garden
- 1 2/3 cup vegetable stock
- 2 medium avocado, peeled and diced (save half for garnish)
- 30grams butter
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
1170kJ / 280Cal
1170 Kilojoules or 280 Calories
13% of daily energy intake*
Protein
6.9grams
Fat
20.4grams
Carbs
13.9grams
Sugars
8.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A very light chilled soup that is as smooth as it is well balanced.
Method
Step 1 of 2
Heat up a pot to a medium heat with the butter. Cook the peas for 1 minutes until cooked. Remove from the heat and set to one side.
Step 2 of 2
Add the vegetable stock to a blender with 1 of the avocados and the cooked peas. Blend until smooth.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.