Chicken & Feta Meatballs With Crisp Salad & Creamy Marinated Feta Dressing
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 to 6 people
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Difficulty level: 3 out of 4
22 Ingredients
Creamy Marinated Feta Dressing
- 180grams yarra valley cheese marinated feta
- 1 cup mayonnaise
- 1/2 cup buttermilk (Use sour cream as an alternative)
- 1/4teaspoons garlic powder
- 1/4teaspoons onion powder
- 1 lemon, zested
Crisp Cos Salad
- 3 leaves baby cos lettuce, washed & cut in half lengthways keeping the core intact
- 1/2 bunch radishes, finely sliced
- 1 bunch green shallots, finely sliced (optional)
- 1 bunch spring onions, finely sliced (optional)
- 180grams Yarra Valley Cheese Marinated Feta
- 2tablespoons extra virgin olive oil
- 1 brown onion, finely diced
- 4 cloves garlic, crushed
- 500grams chicken mince
- 120grams fresh spinach, finely sliced
- 4tablespoons basil, chopped
- 1 lemon, zested
- 1teaspoons sumac
- 1/2teaspoons paprika
- 1 pinch salt, to taste
- 1 pinch pepper, to taste
Nutrition per serving
2250kJ / 537Cal
2250 Kilojoules or 537 Calories
26% of daily energy intake*
Protein
24.5grams
Fat
42.3grams
Carbs
15.7grams
Sugars
10.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Instruction tip
TIP:The dressing is delicious to dip the chicken & feta balls into.
Method
Step 1 of 7
Preheat oven to 200°C
Step 2 of 7
Combine chicken mince, onion, garlic, olive oil, Yarra Valley Cheese Marinated Feta, spinach, lemon zest, herbs & spices. Mix together by hand & roll into meatballs.
Step 3 of 7
Place meatballs on an oven tray lined with non stick baking paper.
Step 4 of 7
Bake 10-12 minutes until golden & cooked.
Step 5 of 7
Place Yarra Valley Cheese Marinated Feta, mayonnaise, buttermilk, garlic powder, onion powder & lemon juice & zest into a food processor.
Step 6 of 7
Process until combined & the dressing is smooth. Refrigerate until required.
Step 7 of 7
Serve the Chicken & Feta meatballs with the crisp salad & drizzle generously with the creamy marinated feta dressing.
Categories
- High protein
- Seafood free
- Meatballs
- Soy free
- Wheat free
- Gluten free
- Lunch
- Dinner
- Tree nut free
- Low sugar
- Mediterranean
- Peanut free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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