Cauliflower Carbonara With Pumpkin & Bacon Crumble

Cauliflower Carbonara With Pumpkin & Bacon Crumble
Preparation time is 25minutes
Cook time is 20minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 5.66 dollar
Difficulty level: 3 out of 4

8 Ingredients

Number of servings
4
  • 3 rasher bacon, rind removed, finely chopped
  • 350grams cauliflower florets
  • 1/2 cup parmesan, finely grated
  • 1 1/4 cup reduced-fat milk
  • 1tablespoons olive oil
  • 2tablespoons lemon thyme leaves
  • 375grams dried pappardelle pasta
  • 500grams butternut pumpkin, peeled, diced into 1cm cubes

Nutrition per serving

Protein
29.5grams
Sugars
12.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Preheat oven to 200°C. To make the crumble, combine pumpkin, bacon, thyme and oil in a roasting pan. Season and toss well. Roast for 20 minutes or until pumpkin is golden brown and bacon turns crisp.

Step 2 of 4

Meanwhile, combine cauliflower and milk in a medium saucepan. Bring to a simmer over medium heat. Cover and simmer for 6 minutes or until tender. Purée, using a stick blender, until smooth. Stir in parmesan and season to taste.

Step 3 of 4

Cook pasta in a saucepan of boiling salted water over high heat for 8 minutes or until al dente. Drain and toss through cauliflower sauce.

Step 4 of 4

Spoon pasta into serving bowls and top with crumble. Serve with extra parmesan.

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