Cauliflower Carbonara With Pumpkin & Bacon Crumble
Preparation time is 25minutes
Cook time is 20minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 5.66 dollar
Difficulty level: 3 out of 4
8 Ingredients
Number of servings
4
- 3 rasher bacon, rind removed, finely chopped
- 350grams cauliflower florets
- 1/2 cup parmesan, finely grated
- 1 1/4 cup reduced-fat milk
- 1tablespoons olive oil
- 2tablespoons lemon thyme leaves
- 375grams dried pappardelle pasta
- 500grams butternut pumpkin, peeled, diced into 1cm cubes
Nutrition per serving
2550kJ
Protein
29.5grams
Sugars
12.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 200°C. To make the crumble, combine pumpkin, bacon, thyme and oil in a roasting pan. Season and toss well. Roast for 20 minutes or until pumpkin is golden brown and bacon turns crisp.
Step 2 of 4
Meanwhile, combine cauliflower and milk in a medium saucepan. Bring to a simmer over medium heat. Cover and simmer for 6 minutes or until tender. Purée, using a stick blender, until smooth. Stir in parmesan and season to taste.
Step 3 of 4
Cook pasta in a saucepan of boiling salted water over high heat for 8 minutes or until al dente. Drain and toss through cauliflower sauce.
Step 4 of 4
Spoon pasta into serving bowls and top with crumble. Serve with extra parmesan.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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