Butterbean & Bacon Stew
Preparation time is 5minutes
Cook time is 30minutes
Total time is 35minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 6 sliced bacon rashers, diced medium
- 1 medium yellow onion, diced small
- 2 cloves garlic, peeled, minced
- 2 large potatoes, peeled, diced small
- 1 small carrot, peeled, diced small
- 1tablespoons thyme, fresh, chopped
- 800grams tinned butter beans, drained, rinsed
- 300milliliter chicken stock
- 100grams diced tomatoes
Nutrition per serving
1720kJ / 410Cal
1720 Kilojoules or 410 Calories
20% of daily energy intake*
Protein
20.9grams
Fat
3.7grams
Carbs
71.5grams
Sugars
7.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Butter beans stewed with bacon, potatoes, carrots and thyme make for a filling and comforting stew.
Method
Step 1 of 3
Place a large pan onto the stovetop setting it to medium-high heat for 1 minute. Add the diced bacon to the pan, cook for 5 minutes. Stir in the onions cooking for 1 minute.
Step 2 of 3
Add in the garlic for 30 seconds followed by the potatoes, carrots, thyme, beans, chicken stock and diced tomatoes to the pot.
Step 3 of 3
Let simmer for 20 minutes. Season and serve hot.
Categories
- Stew
- Australian
- Low saturated fat
- High fibre
- High protein
- Lunch
- Dinner
- Tomato
- Carrot
- Low sugar
- Low fat
- Potato
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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