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Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 4 people
9 Ingredients
Number of servings
4
- 2 cups rolled oats
- 2 cups milk
- 2teaspoons baking powder
- 2teaspoons vanilla extract
- 2tablespoons white chia seeds
- 1tablespoons maple syrup
- 1 ripe banana, mashed
- 250grams blueberries
- 2 cups light Greek-style yoghurt (to serve)
Nutrition per serving
2040kJ / 488Cal
2040 Kilojoules or 488 Calories
23% of daily energy intake*
Protein
19.2grams
Fat
15.7grams
Carbs
61.0grams
Sugars
31.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Whether you're after an impressive breakfast or an easy dessert recipe, this blueberry-filled baked oats recipe will tick both those boxes.
Method
Step 1 of 5
Preheat oven to 210°C/190°C fan-forced. Lightly grease a 18cm (7cm deep) round ovenproof dish.
Step 2 of 5
Place oats, milk, baking powder, vanilla, chia seeds, syrup and banana in a medium bowl and stir until combined. Stand mixture for 10 minutes.
Step 3 of 5
Meanwhile, bring blueberries and 1/2 cup water to the boil in a medium frying pan over medium heat. Reduce heat to low and simmer, uncovered, for 10 minutes, squashing half the blueberries gently with a fork, or until sauce has thickened. Remove from heat. Reserve 1/4 cup blueberry mixture.
Step 4 of 5
Spoon half the oat mixture into dish. Make a well in the centre of oat mixture and spoon remaining blueberry mixture into well. Carefully spoon remaining oat mixture over blueberry mixture, then drizzle top with reserved blueberry mixture.
Step 5 of 5
Bake for 30 minutes or until slightly risen and top is lightly golden. Serve immediately with yoghurt.
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