Barbecued Salmon with Asian Slaw
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
15 Ingredients
Number of servings
4
- 2 cloves garlic, crushed
- 2tablespoons sesame oil
- 4 salmon fillets, skin on
- 1/2 small red cabbage, shredded
- 2 carrots, peeled, shredded
- 1/3 cup coriander, leaves, chopped
- 1teaspoons ginger, grated
- 6 spring onions, sliced diagonally
- 1 small Chinese cabbage, shredded
- 1/4 cup rice wine vinegar
- 2tablespoons honey
- 1 pinch pepper (for seasoning)
- 1tablespoons white sesame seeds, toasted
- 2teaspoons soy sauce
- 1 pinch pink salt ground (to taste)
Nutrition per serving
2360kJ / 562Cal
2360 Kilojoules or 562 Calories
27% of daily energy intake*
Protein
14.6grams
Fat
11.1grams
Carbs
29.0grams
Sugars
23.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat BBQ on high. Combine coriander, garlic and ginger in a bowl. Cut a pocket into sides of salmon fillets.
Step 2 of 4
Spoon herb mixture into each pocket and place onto a tray. Season. BBQ, skin-side down, for 4 minutes. Turn and cook second side for about 2 minutes or until cooked to your liking.
Step 3 of 4
In a bowl, whisk vinegar, oil, honey and soy together. In a seperate bowl, combine cabbage, carrot and spring onion.
Step 4 of 4
Pour dressing over and toss well to combine. Sprinkle with sesame seeds. Divide salad between serving plates. Top with salmon. Serve.
Categories
- Low saturated fat
- Low salt
- Asian
- BBQ fish
- Low sugar
- Summer
- BBQ
- Quick & easy dinner
- Mains
- High protein
- High fibre
- Quick & easy lunch
- Low fat
- Salmon
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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