Preparation time is 15minutes
Cook time is 25minutes
Total time is 40minutes
Serve is for 4 people
Estimated cost per serve is 5.1 dollar
Difficulty level: 2 out of 4
11 Ingredients
- 500grams diced venison, fat removed
- 1tablespoons canola oil
- 1 medium carrot, peeled and chopped
- 300grams baby potatoes, halved
- 200grams turnip, peeled and chopped
- 1 stalk celery, leaves removed and chopped
- 1 medium white onion, peeled and chopped
- 2tablespoons plain flour
- 1 1/4 cup vegetable stock
- 3/4 cup red wine
- 1tablespoons mixed herbs
Nutrition per serving
1590kJ / 380Cal
1590 Kilojoules or 380 Calories
18% of daily energy intake*
Protein
28.2grams
Fat
15.6grams
Carbs
20.8grams
Sugars
6.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A gamey casserole packed with chunky root vegetables.
Method
Step 1 of 6
Heat up a large pan to a medium heat and then add the oil to the pan.
Step 2 of 6
Pre-heat the oven to 180°C.
Step 3 of 6
Fry the onion, carrot & celery for 4 minutes.
Step 4 of 6
Add the diced venison and herbs to the pan and fry while mixing for a further 4 minutes.
Step 5 of 6
Add the meat and veg to a large casserole dish and then add the rest of the ingredients and mix together well.
Step 6 of 6
Place the oven and allow to cook for 150 minutes before serving.
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