Vegetable Shepherd's Pie with Butterbean Mash

Vegetable Shepherd's Pie with Butterbean Mash
Preparation time is 20minutes
Cook time is 1hours 10minutes
Total time is 1hours 30minutes
Serve is for 4 people
Estimated cost per serve is 10.93 dollar
Difficulty level: 2 out of 4

13 Ingredients

Number of servings
4
  • 2tablespoons olive oil
  • 2 onions, peeled and finely sliced
  • 4 celery sticks, finely sliced
  • 100grams red lentils
  • 2 cloves garlic, peeled and minced
  • 2 large carrots, peeled and diced
  • 2teaspoons thyme, dried
  • 3tablespoons tomato puree
  • 2 1/3 cup vegetable stock, hot, made with 1 stock cube
  • 1/3 cup red wine
  • 400grams butterbeans, drained
  • 600grams potatoes, peeled and chopped
  • 3tablespoons creme fraiche

Nutrition per serving

1940 Kilojoules or 462 Calories
22% of daily energy intake*
Protein
16.5grams
Fat
17.6grams
Carbs
49.0grams
Sugars
12.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

This veggie packed shepherd's pie is delicious topped with silky butterbean mash.

Method

Step 1 of 4

Heat the oil in a large, non-stick pan on medium heat and cook the onions, celery and carrots for 6-8 minutes, stirring. Stir in the garlic, thyme, tomato puree and lentils and cook for 2 minutes.

Step 2 of 4

Pour in the wine and bubble for 1 minute. Stir in the stock, partially cover with the lid and simmer for 20-25 minutes until reduced.

Step 3 of 4

Pre-heat the oven to 180°C. Cook the potatoes in a large pot of boiling water for 6 minutes, stir in the beans and cook for 5 minutes, until tender. Drain well, mash and stir in the creme fraiche.

Step 4 of 4

Pour the vegetable mix into an ovenproof dish, smooth the mash on top and bake for 30 minutes, until golden and bubbling.

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