Lentil Shepherd's Pie
Preparation time is 15minutes
Cook time is 1hours 30minutes
Total time is 1hours 45minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
10 Ingredients
- 4tablespoons butter, divided
- 2 medium leeks, sliced
- 4 cloves garlic, peeled and minced
- 2 medium carrots, peeled and diced
- 200grams chestnut mushrooms, diced
- 500grams puy lentils, dried
- 1teaspoons thyme, dried
- 3tablespoons tomato puree
- 1.80L vegetable stock, made with 2 stock cubes
- 2kilograms potatoes, peeled and diced
Nutrition per serving
4320kJ / 1040Cal
4320 Kilojoules or 1040 Calories
50% of daily energy intake*
Protein
46.5grams
Fat
23.4grams
Carbs
156grams
Sugars
15.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This nutritious veggie shepherd's pie is the perfect meat-free Monday dinner option.
Method
Step 1 of 4
Heat half of butter in a large pan on medium high heat and cook the leeks, carrots and mushrooms for 10 minutes. Stir in the garlic and thyme and cook for 2 minutes.
Step 2 of 4
Tip the lentils into the pan, stir in the tomato puree and pour over the vegetable stock. Simmer for 45 minutes, until the lentils are soft.
Step 3 of 4
Cook the potatoes in a large pan of boiling water for 5 minutes, until tender. Drain well, add the remaining butter and mash until smooth.
Step 4 of 4
Pre-heat the oven to 170°C/150°C fan-forced and pour the lentil sauce mix into a large ovenproof dish. Spread the mash on top and bake for 30 minutes, until golden and bubbling.
Categories
- Shepherd's & cottage pie
- Low saturated fat
- High fibre
- High protein
- Lunch
- Dinner
- British
- Low sugar
- Low fat
- Potato
- Mushroom
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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