Spanakopita Triangles

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Preparation time is 30minutes
Cook time is 45minutes
Total time is 1hours 15minutes
Serve is for 20 people
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Difficulty level: 3 out of 4

13 Ingredients

Number of servings
20
  • 1tablespoons olive oil
  • 1 brown onion, finely diced
  • 3 clove garlic, crushed
  • 280grams baby spinach leaves
  • 1/2 bunch kale, stalks finely chopped, leaves torn
  • 1/4 cup mint, chopped
  • 1/4 cup continental parsley, chopped
  • 3 free range eggs
  • 250grams ricotta
  • 100grams feta, crumbled
  • 375grams filo pastry sheets
  • 100grams butter, melted
  • 2tablespoons sesame seeds

Nutrition per serving

675 Kilojoules or 162 Calories
8% of daily energy intake*
Protein
5.6grams
Fat
9.4grams
Carbs
13.6grams
Sugars
1.5grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Buttery, flaky pastry, this easy spanakopita recipe is a great way to use up leftover greens. It’s freezer-friendly and full of flavour.

Method

Step 1 of 5

Preheat oven to 200°C/180°C fan-forced. Line 2 large trays with baking paper.

Step 2 of 5

Heat oil in a large frying pan over medium heat. Add onion and garlic, then cook, stirring, for 5 minutes or until onion oftens. Add 1 handful of spinach and kale, then cook until wilted and moisture has evaporated. Repeat with remaining spinach and kale, cooking for a total of 10 minutes. Transfer to a medium bowl.

Step 3 of 5

Add herbs, 2 eggs, ricotta and feta to spinach mixture and mix to combine. Season with pepper.

Step 4 of 5

Lay 1 pastry sheet pastry on a chopping board and brush with a little butter. Place a second sheet on top. Cut lengthways into three strips. Place 1 heaped tbs spinach mixture in the bottom corner, then fold up along the length of pastry strip to create a triangle. Place on tray. Repeat with remaining pastry and filling.

Step 5 of 5

Lightly beat remaining egg, then brush over triangles. Sprinkle with sesame seeds and bake for 30 minutes or until golden. Serve.

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