Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 2teaspoons extra virgin olive oil
- 180grams block haloumi, chopped into 1cm cubes
- 2tablespoons Woolworths pepitas
- 1 long red chilli, deseeded, finely chopped
- 1/4 cup coriander leaves
- 2 ripe Hass avocados, halved, deseeded
- 1/2 large lemon, juiced
- 4 slices seeds & grains sourdough bread, toasted
Nutrition per serving
1910kJ / 458Cal
1910 Kilojoules or 458 Calories
22% of daily energy intake*
Protein
16.4grams
Fat
31.0grams
Carbs
19.5grams
Sugars
2.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Make super easy smashed avo on toast with this two-step recipe. Top sourdough with smashed avocado, fried haloumi and toasted pepitas for a simple breakfast.
Method
Step 1 of 2
Heat 1 tsp oil in a small frying pan over medium heat. Add haloumi, pepitas and chilli, then cook for 2 minutes or until haloumi is golden and crisp. Set aside for 5 minutes to cool slightly. Add coriander, tossing to combine.
Step 2 of 2
Scoop out avocado flesh and place in a bowl, then add lemon juice and season well. Roughly mash with a fork. Drizzle remaining oil over bread slices. Divide avocado mixture among bread slices and top with haloumi mixture. Serve immediately.
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