Roasted Pumpkin Salad with Chilli Labne
Preparation time is 15minutes
Cook time is 45minutes
Total time is 1hours
Serve is for 6 people
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
6
- 2 cups Greek-style natural yoghurt
- 800grams Kent pumpkin, cut into wedges
- 1/4 cup extra virgin olive oil
- 2teaspoons ground cumin
- 1/4 Woolworths sourdough, torn into small pieces
- 2 cloves garlic, crushed
- 1tablespoons chiu chow chilli oil
- 1/4 bunch coriander, leaves picked
- 1 long green chilli, finely sliced
- 2tablespoons pepitas, toasted
Nutrition per serving
1490kJ / 357Cal
1490 Kilojoules or 357 Calories
17% of daily energy intake*
Protein
10.7grams
Fat
22.7grams
Carbs
25.3grams
Sugars
12.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Who says salads have to be packed with green leaves? This warm pumpkin salad is a perfect winter treat, with slices of the orange vegetable served on a creamy labne base.
Method
Step 1 of 4
Line a sieve with muslin cloth. Place sieve over a bowl. Spoon yoghurt into lined sieve. Cover and refrigerate for 6 hours or overnight.
Step 2 of 4
Preheat oven to 200°C/180°C fan-forced. Grease and line 2 baking trays with baking paper. Place pumpkin on prepared tray. Drizzle half of the oil over pumpkin. Sprinkle with cumin. Roast for 45 minutes or until almost tender. Remove from oven. Season.
Step 3 of 4
Meanwhile, place bread in a large bowl. Add remaining oil and toss to combine. Place on remaining baking tray. Bake for 10 minutes, turning occasionally, or until golden-brown.
Step 4 of 4
Transfer drained yoghurt to a large bowl. Discard whey. Add garlic and half of the chilli oil, then stir to combine to create chilli labne. Season. Spoon chilli labne onto a large serving platter. Top with pumpkin and bread. Sprinkle with coriander. Top with remaining chilli oil and sliced chilli. Serve sprinkled with pepitas.
Categories
- Australian
- Amanda
- High protein
- Low salt
- Salad
- Dinner
- Winter
- Pumpkin
- Low sugar
- Dinner Made Easy
- Jul 2023
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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