Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 7.04 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 2tablespoons extra virgin olive oil
- 350grams Woolworths bolognese base mix
- 1tablespoons curry powder
- 3 clove garlic, crushed
- 1 long red chilli, thinly sliced
- 2 cup salt-reduced vegetable stock
- 800grams canned no-added-salt diced tomatoes
- 800grams canned no-added-salt lentils, rinsed, drained
- 120grams baby spinach leaves
- 1 lemon, juiced
- 1/2 bunch coriander, leaves picked, finely chopped
- 2 wholemeal Lebanese bread rounds, halved (to serve)
Nutrition per serving
2000kJ
Protein
19.9grams
Sugars
10.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Warm up with this hearty lentil and spinach stew that's ready in less than 30 minutes. This one-pan recipe is the perfect weeknight dinner.
Method
Step 1 of 2
Heat oil in a large, deep frying pan over medium-high heat. Cook bolognese mix, stirring, for 5 minutes or until vegetables start to soften. Add curry powder, garlic and half the chilli, then cook, stirring, for 1 minute or until fragrant.
Step 2 of 2
Add stock, tomatoes and lentils, then bring to the boil. Reduce heat to medium-low and simmer, uncovered, for 8 minutes or until vegetables are tender. Stir in spinach and lemon juice, then cook for 1 minute or until spinach has wilted. Season. Sprinkle with coriander and remaining chilli, then serve with bread.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.