Pumpkin, Lentil, Rocket & Beef Salad

Pumpkin, Lentil, Rocket & Beef Salad
Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

8 Ingredients

Number of servings
4
  • basil leaves (small handful for braised capsicum, optional)
  • 1kilograms pumpkin, peeled, seeded & cut into bite-sized pieces
  • 1tablespoons extra virgin olive oil
  • 2tablespoons balsamic vinegear
  • 400grams tinned lentils, drained
  • 1 handful baby spinach leaves (large handful)
  • 2tablespoons tapenadde
  • 2 beef steaks, trimmed of fat (such as sirloin or rump)

Method

Step 1 of 3

Preheat oven to 180°C. Spray a roasting tin with olive oil, toss in the pumpkin pieces and roast for 30 minutes or until tender and golden. Set aside to cool slightly.

Step 2 of 3

Meanwhile, heat a chargrill plate or heavy-based frying pan over medium-high heat. Spray the steaks lightly with olive oil, then cook for 3 minutes on each side for medium-rare or until cooked to your liking. Remove from the heat and leave to rest, covered, for 5 minutes, before slicing thickly.

Step 3 of 3

Place all the ingredients, except the tapenade, in a large bowl and toss gently to combine well. Divide among bowls or plates, then add a spoonful of tapenade and serve immediately.

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