Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1 pinch salt
- 1 avocado, peeled, seeded and sliced
- 2tablespoons basil, shredded
- 1/2 small red onion, finely sliced
- 1/2 cup fresh orange juice
- 2 chicken breast fillets
- 2 nectarines
- 1/4 cup extra virgin olive oil
- 4 slice country loaf mixed grain
- 1tablespoons mustard
- 150grams mixed lettuce
Nutrition per serving
1900kJ / 452Cal
1900 Kilojoules or 452 Calories
22% of daily energy intake*
Protein
33.8grams
Fat
23.4grams
Carbs
27.8grams
Sugars
9.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place chicken breast fillets in a deep frying pan and cover with cold water. Bring to the boil over medium heat. Reduce heat to low. Cover and simmer for 10 minutes. Turn off the heat and leave for a further 5 minutes.
Step 2 of 4
Meanwhile, halve nectarines and remove stones. Cut into wedges and combine in a large bowl with lettuce, red onion, and avocado.
Step 3 of 4
To make dressing, whisk orange juice, oil, mustard, and salt together in a bowl until combined. Stir in basil. Shred cooked chicken and add to salad. Pour over dressing and toss together.
Step 4 of 4
Serve with a slice of crusty wholegrain bread.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.