One Pot Thai Green Salmon Curry
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 4 salmon fillets
- 2teaspoons fish sauce, divided
- 1tablespoons vegetable oil
- 4tablespoons Thai green curry paste
- 1 cups coconut milk
- 125grams cherry tomatoes, cut into half
- 90grams frozen peas
- 1 lime, cut into wedges
Nutrition per serving
2140kJ / 512Cal
2140 Kilojoules or 512 Calories
25% of daily energy intake*
Protein
34.8grams
Fat
33.8grams
Carbs
10.0grams
Sugars
5.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This delicious Thai salmon curry can be ready in just a few minutes, serve it with piping hot rice and you have a dinner that's better than takeout.
Method
Step 1 of 3
Pat dry the salmon fillets. Season with 1 tsp pf fish sauce. Heat oil in a pan over medium-high heat and sear the salmon fillets for 1-2 minutes per side or until brown. Set aside.
Step 2 of 3
In the same pan, add Thai green curry paste and stir around. Tip in the coconut milk, fish sauce and cherry tomatoes. Let it simmer for 3 minutes.
Step 3 of 3
Put the salmon fillets back in the sauce and add the peas. Cover and simmer for another 5 minutes or until the salmon is cooked. Take off the heat and squeeze over lime juice. Serve with hot rice and extra lime wedges.
Categories
- Gluten free
- Lunch
- Tree nut free
- Egg free
- Plant-based
- Low sugar
- Sesame free
- Thai
- High protein
- Soy free
- Wheat free
- Dinner
- Green curry
- Tomato
- Dairy free
- Peanut free
- Salmon
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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