Mini Lamb Roast With Crunchy Potatoes
Preparation time is 15minutes
Cook time is 1hours
Total time is 1hours 15minutes
Serve is for 4 to 6 people
Estimated cost per serve is 8.43 dollar
Difficulty level: 3 out of 4
6 Ingredients
- 20grams butter
- 2 bunch dutch carrots, trimmed (halved lengthways if large)
- 5milliliter virgin olive oil spray
- 2teaspoons dijon mustard
- 1kilograms garlic & rosemary lamb leg mini roast
- 500grams white mini potatoes
Nutrition per serving
1670kJ / 400Cal
1670 Kilojoules or 400 Calories
19% of daily energy intake*
Protein
37.0grams
Fat
21.2grams
Carbs
13.8grams
Sugars
3.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Preheat oven to 180°C. Line a baking tray with baking paper.
Step 2 of 6
Remove the plastic from the foil tray containing lamb. Roast lamb in the foil tray for 1 hour for medium-rare or until cooked to your liking.
Step 3 of 6
Meanwhile, microwave potatoes following packet directions. Cool slightly and place on a tray. Spray with olive oil and season with salt and pepper. Roast on top shelf of oven for 40 minutes or until golden and cooked through. Remove from oven and flatten using a wooden spoon.
Step 4 of 6
Place carrots in a deep frying pan. Cover with cold water and bring to the boil over high heat. Reduce heat to medium and simmer for 15 minutes or until tender. Drain. Return pan to high heat and add butter. When butter has melted, stir in mustard. Add carrots and toss until coated with butter mixture
Step 5 of 6
Finely chop mint and combine in a jug with the sugar. Add enough boiling water to just cover. Stir until sugar has dissolved. Add vinegar and season.
Step 6 of 6
To serve, slice lamb and arrange on a platter with potatoes and carrots. Serve with mint sauce.
Categories
- Roast
- Seafood free
- Gluten free
- Tree nut free
- Lamb
- Roast lamb
- Egg free
- Low sugar
- Sesame free
- Budget
- Potato
- Microwave
- Mains
- High protein
- Christmas
- Soy free
- Wheat free
- British
- Easter
- Peanut free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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