Middle Eastern Lamb Meatballs with Farmers Union Yoghurt

Middle Eastern Lamb Meatballs with Farmers Union Yoghurt
Preparation time is 45minutes
Cook time is 10minutes
Total time is 55minutes
Serve is for 4 people
Difficulty level: 3 out of 4

21 Ingredients

Number of servings
4
  • 500grams lamb mince
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic
  • 1teaspoons cumin
  • 1teaspoons paprika
  • 1/2teaspoons cinnamon
  • 1/2teaspoons turmeric
  • 2 cups Farmers Union Greek Style Yoghurt
  • 2 lebanese cucumber, sliced
  • 1/4 cup mint, roughly chopped
  • 1/4 cup parsley, roughly chopped
  • 1tablespoons sumac
  • 1/2 lemon (juice only)
  • 5milliliter extra virgin olive oil
  • 1teaspoons honey
  • 1/2teaspoons salt
  • 1/4 cup red wine vinegar
  • 1 pinch chilli flakes
  • 1 red onion, finely sliced
  • 1/4 cup water, hot

Nutrition per serving

2450 Kilojoules or 585 Calories
28% of daily energy intake*
Protein
33.8grams
Fat
35.2grams
Carbs
32.0grams
Sugars
14.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

To pickle the onion, place honey and salt in a jar and pour over hot water. Stir to dissolve and then add the red wine vinegar and chilli flakes. Mix again and add the sliced red onion. Press into the liquid and leave for 30 minutes in the refrigerator.

Step 2 of 3

Meanwhile, prepare the meatballs. Mix together the lamb, breadcrumbs, egg, garlic, spices and a pinch of salt and pepper. Roll into even sized balls. Add a generous drizzle of oil to the pan and cook for about 8 minutes, turning to cook all sides.

Step 3 of 3

Spread Farmers Union Greek Style Yogurt to the base of your bowl. Garnish with cucumber, mint, parsley, sumac, lemon juice and a drizzle of oil on top. Distribute the meatballs and pickled onions on top.

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