Preparation time is 10minutes
Total time is 10minutes
Serve is for 8 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
8
- 2 avocados, seeded
- 1/4 cup coriander, roughly chopped
- 2tablespoons coriander, finely chopped
- 1/4 cup red onion, diced
- 1 cup corn (fresh or thawed if frozen)
- 1 cup cherry tomatoes, halved
- 2 fresh lime juice, 1/3 cup juiced
- 1 pinch fresh ground pepper (to taste)
- 3tablespoons extra virgin olive oil
- 1tablespoons sea salt (more to taste)
Nutrition per serving
616kJ / 148Cal
616 Kilojoules or 148 Calories
7% of daily energy intake*
Protein
1.7grams
Fat
13.2grams
Carbs
6.7grams
Sugars
2.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place the corn, cherry tomatoes, red onion and coriander in a large bowl and toss to combine.
Step 2 of 4
In a small bowl, whisk the lime juice, olive oil, coriander, ground pepper and salt.
Step 3 of 4
Pour dressing over veggies and toss to combine. Now add avocado and toss gently so they don't squish. Taste for salt and pepper, add as needed.
Step 4 of 4
Serve immediately or refrigerate for 30 minutes. Serve with fresh pita bread, tortilla chips or a side of rice.
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