Zucchini & Chicken Salad

Zucchini & Chicken Salad
Preparation time is 15minutes
Cook time is 20minutes
Total time is 35minutes
Serve is for 8 people
Difficulty level: 3 out of 4

9 Ingredients

Number of servings
8
  • 2tablespoons parsley, chopped
  • 8 zucchini, sliced
  • 2 chicken breast fillets
  • 1tablespoons parmesan, shaved
  • 1teaspoons pepper (for seasoning)
  • 1/4 cup olive oil
  • 2tablespoons basil, chopped
  • 2 cloves garlic, crushed
  • 1 pinch pink salt ground (to taste)

Nutrition per serving

669 Kilojoules or 160 Calories
8% of daily energy intake*
Protein
17.2grams
Fat
8.2grams
Carbs
4.8grams
Sugars
4.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Preheat a BBQ or chargrill over medium-high heat.

Step 2 of 4

Combine olive oil and crushed garlic cloves in a bowl and season with salt and pepper.

Step 3 of 4

Slice chicken breast fillets and place into a separate bowl. Add 1 tbs of the garlic oil. Slice zucchini into long thin slices and add to bowl with remaining garlic oil. Cook chicken for 2 minutes each side or until cooked through. Cook zucchini, on one side only for 2 minutes.

Step 4 of 4

Combine on a serving plate with 2 chopped parsley and chopped basil. Season with salt and pepper. Top with shaved parmesan and serve.

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