Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
Estimated cost per serve is 4.61 dollar
Difficulty level: 3 out of 4
9 Ingredients
Number of servings
4
- 2 baby bok choy
- 2 choy sum
- 3 cup frozen garden mix vegetables
- 1tablespoons oyster sauce
- 1tablespoons vegetable oil
- 2 cup brown rice, cooked (to serve)
- 2teaspoons garlic, crushed
- 2teaspoons ginger, crushed
- 2 barramundi fillets with teriyaki sauce (about 640g)
Method
Step 1 of 4
Cook the barramundi as per the Bag & Bake instructions in a moderate oven for 12-14 minutes.
Step 2 of 4
Meanwhile, roughly chop the baby bok choy and choy sum.
Step 3 of 4
Heat vegetable oil in a wok and add the frozen vegetables. Stir-fry for 4 minutes until heated through. Add the oyster sauce, garlic, ginger and Asian greens. Cook, stirring, for a further 2 minutes.
Step 4 of 4
Cut each barramundi fillet into 2 portions. Serve with vegetables and brown rice. Note: Australian barramundi fillets with skin on are not sold in all states.
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