Roasted Tomato Soup
Cook time is 1hours
Total time is 1hours
Serve is for 4 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 1.50kilograms fresh tomatoes
- 4 tbsp olive oil
- 2 red onions
- 2 cloves garlic, finely chopped
- 1 tbsp fresh thyme leaves
- 2 cans Mutti Organic Peeled Tomatoes
- 2 cups stock
- 1 cup fresh basil leaves
- 1 pinch salt
- 1 pinch pepper
- 200milliliter evaporated milk (optional)
Nutrition per serving
1560kJ / 372Cal
1560 Kilojoules or 372 Calories
18% of daily energy intake*
Protein
10.0grams
Fat
24.5grams
Carbs
32.8grams
Sugars
27.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 10
Pre-heat your oven to 180°C.
Step 2 of 10
Peel and quarter the onions and halve the tomatoes.
Step 3 of 10
Place on a lined baking tray and drizzle with 2 tablespoons of olive oil.
Step 4 of 10
Season with salt and pepper and roast for 1 hour.
Step 5 of 10
Heat the remaining 2 tablespoons of oil in a heavy-based pot and gently sauté the garlic, and the thyme.
Step 6 of 10
Add the tinned tomatoes and the basil, then simmer for 15 minutes.
Step 7 of 10
Add the roasted tomatoes and onion, continue to simmer for a further 30 minutes.
Step 8 of 10
Remove from the heat and use an immersion blender to blend until smooth.
Step 9 of 10
Add the evaporated milk, if desired, or just drizzle it on top.
Step 10 of 10
Serve with fresh, crusty sourdough.
Categories
- Australian
- Low saturated fat
- High fibre
- Soup
- High protein
- Low salt
- Tomato soup
- Low sugar
- Entrees
- Low fat
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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