Preparation time is 20minutes
Cook time is 10minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 11.19 dollar
Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 180grams prawns, raw, peeled, deveined, chopped
- 400grams salmon
- 1 medium red chilli, diced
- 1 lemon, zested
- 1/2 bunch coriander, fresh, chopped
- 6 spring onions, finely sliced
- 200grams red cabbage, shredded
- 2 medium carrots, cut into matchsticks
- 4tablespoons Greek yoghurt
- 1 medium lime juiced and zested
- 4 wholemeal buns
- 1tablespoons olive oil
Nutrition per serving
1920kJ
Protein
38.2grams
Sugars
8.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Change up burger night with these zingy prawn and salmon patties topped with crunchy lime slaw.
Method
Step 1 of 3
Tip half of the prawns and half of the salmon into a food processor with 3 spring onions, lemon zest and half of the coriander. Blitz to a coarse paste and tip into a bowl with the rest of the salmon and prawns. Mix well and form into 4 patties with your hands. Chill in the fridge for 10 minutes.
Step 2 of 3
Mix the red cabbage, carrots and remaining spring onions and coriander with Greek yoghurt, lime juice and zest in a large bowl.
Step 3 of 3
Heat the oil in a large, non-stick pan on medium high heat and cook the burgers for 3-5 minutes on each side until cooked through. Serve on the buns topped with slaw.
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