Eggplant Cannelloni
Preparation time is 20minutes
Cook time is 25minutes
Total time is 45minutes
Serve is for 4 people
Estimated cost per serve is 5.14 dollar
Difficulty level: 2 out of 4
10 Ingredients
For the filling
- 400grams ricotta
- 100grams spinach
- 75grams parmesan, grated
- 1 pinch cracked black pepper
For the tomato sauce
- 1 medium onion, peeled and diced
- 400grams chopped tomatoes, can
- 2 cloves garlic, peeled and minced
- 1teaspoons oregano, dried
- 2 large eggplants, sliced thinly lengthways
- 2tablespoons olive oil, divided
Nutrition per serving
1480kJ / 355Cal
1480 Kilojoules or 355 Calories
17% of daily energy intake*
Protein
18.4grams
Fat
25.2grams
Carbs
14.2grams
Sugars
10.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
There's no need for pasta with these eggplant "cannelloni" rolls with spinach and ricotta filling.
Method
Step 1 of 5
Pre-heat the oven to 200°C/180°C fan-forced. Brush the eggplant slices with oil on each side and place in a large griddle pan over a high heat. Cook for 2-3 minutes on each side until soft, working in batches.
Step 2 of 5
In a large saucepan on a medium heat, sauté the onions, garlic and oregano for 2-3 minutes until soft, then stir in the chopped tomatoes. Reduce heat and simmer for 10 minutes, stirring occasionally.
Step 3 of 5
Wilt the spinach in the microwave for 2 minutes in a large bowl with a dash of water. Add the ricotta, half the parmesan and cracked black pepper and mix well to combine.
Step 4 of 5
To assemble, pour half the tomato sauce into a rectangular baking dish, take a slice of eggplant and place a spoonful of ricotta filling on one end, then roll up to form a cannelloni shape. Repeat with each eggplant slice and add to the baking dish.
Step 5 of 5
Pour over the remaining tomato sauce, top with parmesan and bake for 40 minutes until golden.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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