Curried Chickpea Patties
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 11 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
11
- 1 pinch pepper
- 420grams chickpeas, drained and rinsed
- 1 egg
- 3 cloves garlic, finely grated
- 1/2 cup panko crumbs
- 2tablespoons parsley, finely chopped
- 1teaspoons curry powder
- 1/2teaspoons garam masala
- 250grams white potato, cooked and mashed
- 1 pinch salt
- 4tablespoons olive oil
Nutrition per serving
593kJ / 142Cal
593 Kilojoules or 142 Calories
7% of daily energy intake*
Protein
4.8grams
Fat
7.1grams
Carbs
13.0grams
Sugars
0.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
If you’re looking for something easy and meat-free, try these curried chickpea patties. They’re great on a salad, with a dipping sauce or in a wrap.
Method
Step 1 of 6
Gather all ingredients together. Select a large frypan.
Step 2 of 6
Into a large bowl, add Chickpeas, with a fork, squish them down, whilst leaving some whole for that rustic look.
Step 3 of 6
Add all other ingredients (except the oil for the frypan), and mix well to combine.
Step 4 of 6
Roll into whatever shape or size you desire. I usually flatten mine down forming a pattie shape. My mixture makes about 11 patties. You can make these ahead of time, just cover and rest in the fridge.
Step 5 of 6
Add oil to frying pan on medium heat. Add all patties and cook on both sides for about 8 minutes (depending on size of pattie) or until nicely golden.
Step 6 of 6
Serve with either a fresh garden salad for lunch or dinner or with a dipping sauce of your choice for a delicious snack.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.