Broccoli Pasta
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
3 Ingredients
Number of servings
4
- 400grams broccoli, cut into florets
- 300grams short pasta (or kids shaped pasta)
- 2/3 cup reduced-fat grated tasty cheese, grated
Nutrition per serving
1580kJ / 378Cal
1580 Kilojoules or 378 Calories
18% of daily energy intake*
Protein
18.6grams
Fat
8.4grams
Carbs
54.8grams
Sugars
3.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Cook your favourite pasta in plenty of boiling water.
Step 2 of 4
When nearly cooked, add the broccoli florets and cook until bright green and tender.
Step 3 of 4
Drain and spoon into bowls.
Step 4 of 4
Top with grated cheese.
Categories
- Pescatarian
- Low salt
- Seafood free
- Tree nut free
- Low sugar
- Sesame free
- Halal
- Quick & easy dinner
- Mains
- High protein
- High fibre
- Soy free
- Vegetarian
- Italian
- Pasta
- Peanut free
- Low ingredient
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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