Wild Mushroom Risotto
Preparation time is 20minutes
Cook time is 25minutes
Total time is 45minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
13 Ingredients
Number of servings
4
- 50grams dried porcini mushrooms
- 1 cube vegetable stock
- 2tablespoons olive oil
- 2 cloves garlic, peeled and minced
- 1 medium leek, sliced
- 250grams chestnut mushrooms, sliced
- 150grams peas, frozen
- 100grams asparagus, trimmed and chopped
- 300grams arborio rice
- 60grams parmesan, grated
- 2/3 cup white wine
- 25grams butter, salted
- 3tablespoons parsley, fresh, chopped
Nutrition per serving
2310kJ / 552Cal
2310 Kilojoules or 552 Calories
27% of daily energy intake*
Protein
15.0grams
Fat
19.5grams
Carbs
74.2grams
Sugars
10.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Rich and earthy mushroom risotto gets its depth of flavour from dried porcini.
Method
Step 1 of 7
Soak the porcini in 1 litre of boiling water for 20 minutes in a large bowl. Drain the liquid into a bowl and add a vegetable stock cube, stirring to combine. Reserve the porcini.
Step 2 of 7
In a large, deep frying pan, drizzle oil and cook the leeks and garlic over a medium heat for 3 minutes to soften.
Step 3 of 7
Stir in the chopped chestnut and porcini mushrooms and cook for 6-8 minutes to soften.
Step 4 of 7
Stir in the rice, cook for one minute and pour in the wine, cooking until it has evaporated. Add a quarter of the mushroom stock and simmer until the rice has absorbed it, stirring often.
Step 5 of 7
Repeat this step 3 more times with a quarter of the stock, stirring to absorb, until the rice is nearly cooked. Add the peas and asparagus with the final quarter of the stock.
Step 6 of 7
Remove the rice from the heat, stir in the butter and half the grated parmesan and season to taste. Place a lid on and allow to sit for 5 more minutes.
Step 7 of 7
Serve topped with the remaining grated parmesan and chopped parsley.
Categories
- High fibre
- High protein
- Low salt
- Lunch
- Dinner
- Rice
- Low sugar
- Italian
- Asparagus
- Mushroom risotto
- Mushroom
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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