Artichoke, Mushroom & Parmesan Risotto
Preparation time is 15minutes
Cook time is 35minutes
Total time is 50minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 1tablespoons olive oil
- 1 medium onion, peeled and finely chopped
- 250grams chestnut mushrooms, sliced
- 2 cloves garlic, peeled and minced
- 1tablespoons thyme, fresh
- 250grams arborio rice
- 2/3 cup white wine
- 1L vegetable stock, reduced salt, boiling
- 400grams artichokes, canned, drained and chopped
- 40grams parmesan, grated
- 1 pinch cracked black pepper
Nutrition per serving
1660kJ / 398Cal
1660 Kilojoules or 398 Calories
19% of daily energy intake*
Protein
11.9grams
Fat
8.5grams
Carbs
58.0grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This earthy risotto is perfect winter comfort food.
Instruction tip
Add a drizzle of truffle oil on top for extra richness and earthiness.
Method
Step 1 of 4
In a large, deep frying pan over a medium heat, drizzle the oil and cook the onion for 5 minutes, add the mushrooms and thyme and cook for another 5 minutes. Pour in the rice, add the garlic and cook for two minutes, stirring to coat.
Step 2 of 4
Pour over the wine and cook for 4 minutes. Slowly add the stock one ladle at a time, allowing it to absorb into the rice, stirring as you go, for about 20 minutes, until the rice is creamy and tender.
Step 3 of 4
Stir in the chopped artichokes and half of the parmesan, season with cracked black pepper, remove from the heat and cover with a lid for 5 minutes.
Step 4 of 4
Serve with the remaining grated parmesan and a drizzle of oil on top.
Categories
- Low saturated fat
- High fibre
- High protein
- Lunch
- Dinner
- Rice
- Low sugar
- Italian
- Low fat
- Risotto
- Mushroom
- Woolworths
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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