Preparation time is 10minutes
Cook time is 50minutes
Total time is 1hours
Serve is for 4 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 60grams butter, melted
- 1/2 cup sour cream
- 1 red onion, finely sliced
- 600grams butternut pumpkin, sliced
- 1/2 cup parmesan, grated
- 1 pinch pepper (for seasoning)
- 10 sheet sheets filo pastry
- 1tablespoons olive oil
- 1 egg, lightly whisked
- 1/2 bunch fresh thyme, snipped
- 1 pinch pink salt ground (to taste)
Nutrition per serving
2420kJ / 578Cal
2420 Kilojoules or 578 Calories
28% of daily energy intake*
Protein
15.0grams
Fat
37.5grams
Carbs
46.8grams
Sugars
12.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 200°C.
Step 2 of 4
Place pumpkin onto a lined baking tray in a single layer. Drizzle with half of the oil and season. Bake for 30 minutes or until tender.
Step 3 of 4
Brush pastry with butter and layer on top of each other on a baking tray, folding in edges. Whisk sour cream with egg in a bowl and stir in parmesan.
Step 4 of 4
Spread over pastry. Top with pumpkin, onion and thyme. Drizzle with remaining oil and bake for 15-20 minutes or until golden. Serve.
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