Cauliflower, Potato & Bacon Soup
Preparation time is 10minutes
Cook time is 30minutes
Total time is 40minutes
Serve is for 6 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
6
- 1 small cauliflower, cut into florets
- 1 large brown onion, chopped
- 450grams potatoes, peeled, chopped
- 500grams bacon bones
- 4 cup chicken stock salt reduced
- 6 slice bread, cut into 2cm cubes
- 1tablespoons olive oil
Nutrition per serving
1430kJ / 342Cal
1430 Kilojoules or 342 Calories
16% of daily energy intake*
Protein
23.0grams
Fat
12.2grams
Carbs
35.5grams
Sugars
7.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat oil in a large deep saucepan over medium heat. Add onion and cook for 3-4 minutes or until soft. Add cauliflower, potato, bacon bones, stock and 5 cups of water. Bring to the boil. Reduce the heat and simmer for 20-25 minutes or until vegetables are tender. Remove from heat.
Step 2 of 4
Meanwhile, preheat oven to 200°C. Line a baking tray with baking paper. Sprinkle cubes of bread onto tray and spray with olive oil. Bake for 10-15 minutes or until crisp and golden. Cool.
Step 3 of 4
Remove bacon bones from stock and cool slightly. Cut off meat and finely chop. Set aside.
Step 4 of 4
purée soup using a stick blender or in a food processor. Return to saucepan and stir through chopped bacon meat. Season with salt and white pepper. Reheat over a medium heat. Ladle into serving bowls and scatter over croutons.
Categories
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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