Curried Cabbage & Lentil Soup
Preparation time is 15minutes
Cook time is 1hours
Total time is 1hours 15minutes
Serve is for 4 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 2 cloves garlic, crushed
- 1 1/2 cup dried green lentils
- 1/4 cup korma curry paste
- 3 cup cabbage
- 1 carrot
- 1/2 cup coriander, to serve
- 1 brown onion
- 6 cup vegetable stock
- 280grams roti bread, to serve
- 2tablespoons olive oil
- 2 stick celery
Nutrition per serving
3100kJ / 742Cal
3100 Kilojoules or 742 Calories
36% of daily energy intake*
Protein
31.5grams
Fat
30.8grams
Carbs
77.8grams
Sugars
14.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Heat oil in a large deep saucepan over medium heat. Add onion, celery, carrot and garlic. Cook for 8 minutes or until softened. Stir in curry paste and cook for 1 minute or until aromatic.
Step 2 of 2
Add lentils, stock and 3 cups water. Bring to the boil, reduce heat and simmer for 35 minutes or until lentils are tender. Add cabbage and cook for 3 minutes or until wilted. Season with salt and pepper. Ladle into bowls and top with coriander. Serve with chapattis.
Categories
- Pescatarian
- Seafood free
- Egg free
- Winter
- Vegetable soup
- Low sugar
- Discovery Garden
- Lentil
- Halal
- Mains
- High protein
- High fibre
- One-pot
- Vegetarian
- Indian
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.