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Plant based cheese on a board.
ARTICLE

Your introduction to plant-based cheese alternatives

A platter just isn’t the same without a selection of one, two (or even three) types of cheeses. Cheese is the perfect accompaniment to your Saturday night glass of wine, or popped in your lunchbox with crackers to stave off the afternoon munchies.

There are a variety of options on the market that will allow you to enjoy cheese without dairy.

Plant-based cheese alternatives are becoming popular amongst Australians who have decided to turn to a plant-based diet.

How are plant-based cheese alternatives made?

Plant-based cheese alternatives are made in a variety of different ways depending on the ingredients used. These can be made from the following:

  • Proteins such as soy, pea, nuts (including cashews, macadamias and almonds)
  • Vegetable oils (such as coconut or canola oil)
  • Starches and thickeners
  • Nutritional yeast
  • Cultures

One plant-based cheese alternative you can easily make at home is made using cashews and is shown below.

How to make homemade vegan cheese

Ingredients:

  • 2 cups raw cashews
  • 3 large garlic cloves, unpeeled
  • 1/4 cup extra virgin olive oil
  • 1 large lemon, zested, juiced
  • 2 tsp apple cider vinegar
  • 2 tsp herb seasoning; plus 1 tsp extra
  • white pepper

Method:

  1. Place cashews in a bowl and cover with hot water. Stand for at least 2 hours or overnight to soak.
  2. Preheat oven to 180°c. Place garlic on a baking tray and bake for 20 minutes or until soft. Squeeze garlic from skins into a blender.
  3. Drain cashews and place into blender with garlic, oil, zest, lemon juice, vinegar, seasoning and white pepper to taste. Blend until smooth and thick. Transfer to a bowl. Using damp hands, shape cashew mixture into a ball and coat with pepitas and thyme. Gently press into a disc, place on a serving platter and chill. Store cheese, covered, in the fridge for 4 days.

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