Lemon chicken & tzatziki wraps
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
12 Ingredients
Number of servings
4
- 2 lemons
- 500grams chicken thigh fillets, cut into 12 pieces
- 2 cloves garlic, crushed
- 5mL extra virgin olive oil cooking spray
- 4 Mission Carb Balance Original Wraps
- 200grams tzatziki
- 60grams baby spinach leaves
- 250grams cherry tomatoes, sliced
- 1 Lebanese cucumber, sliced
- 1 small red onion, thinly sliced
- 1/4 bunch mint, small leaves picked
- 8 metal skewers
Description
Impress loved ones with tangy lemon chicken and refreshing tzatziki conveniently served in a soft, low-carb wrap for a quick and easy meal.
Method
Step 1 of 3
Zest and juice 1 lemon, then cut remaining lemon into wedges. Combine chicken, garlic, juice and zest in a bowl. Thread chicken onto 8 skewers. Spray with oil. Heat a barbecue or chargill over medium-high heat. Cook skewers, turning occasionally, for 8-10 minutes or until browned and cooked.
Step 2 of 3
Spray wraps with oil. Grill for 30 seconds each side or until golden brown.
Step 3 of 3
Spread wraps with tzatziki. Top with spinach, tomato, cucumber, onion and skewers. Sprinkle with mint and remaining zest. Serve with lemon.
Categories
- Amanda
- Egg free
- Chicken wrap
- Sesame free
- Summer
- Quick & easy dinner
- Dinner
- Tomato
- Cucumber
- Chicken
- Mediterranean
- Spinach
- Peanut free
- Jan Feb 2025
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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