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    High-protein cottage cheese beef bowl

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    High-protein cottage cheese beef bowl
    Preparation time is 15minutes
    Cook time is 40minutes
    Total time is 55minutes
    Serve is for 4 people
    Difficulty level: 2 out of 4

    13 Ingredients

    Number of servings
    4
    • 1L milk, plus 1 tbs extra
    • 1teaspoons fine salt
    • 2tablespoons vinegar
    • 1 large sweet potato, peeled, cubed
    • 1tablespoons extra virgin olive oil
    • 500grams lean beef mince
    • 35grams Woolworths taco seasoning mix
    • 170grams Woolworths gourmet leaf mix
    • 1/2 red onion, thinly sliced
    • 320grams Mix-a-Mato tomatoes, roughly chopped
    • 1 avocado, sliced into wedges
    • 400grams Woolworths creamed cottage cheese
    • 1tablespoons hot honey

    Description

    This high-protein cottage cheese beef bowl offers a delicious and wholesome meal that comes together effortlessly, making it an ideal choice for any busy evening.
    Instruction tip
    Leftover tip:
    Keep leftover whey and use in place of water in bread or other baking recipes.

    Method

    Step 1 of 6

    To make the cottage cheese, add milk to a medium pot over medium heat. Heat milk until it’s very hot, but not boiling, and small bubbles form. Turn off heat.

    Step 2 of 6

    Add salt and vinegar and stir once briefly. Leave mixture to stand for 10 minutes.

    Step 3 of 6

    Place cheesecloth or clean cloth in a strainer over a bowl. Scoop curds from milk into cheesecloth and allow to drain for 5 minutes. Transfer curds to an airtight container and refrigerate for 2 hours or until chilled. Stir through 1 tbs milk. Keep refrigerated until ready to use.

    Step 4 of 6

    Preheat oven to 200°C/180°C fan-forced. Line a large baking tray with baking paper. Toss sweet potato in half of the oil. Place on prepared tray and bake for 25-30 minutes or until tender and beginning to brown.

    Step 5 of 6

    Meanwhile, heat remaining oil in a large frying pan over medium heat. Add mince and cook, breaking up lumps with a wooden spoon, for 5 minutes or until lightly browned. Add taco seasoning and cook for 5 minutes or until well-coated.

    Step 6 of 6

    Divide sweet potato, salad leaves, onion and tomato among serving bowls. Top with avocado, cottage cheese and mince. Drizzle with hot honey to serve.

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