Grilled beef with burrata & nectarine salad
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
- 500grams rump steak
- 2tablespoons extra virgin olive oil
- 1kilograms mixed tomatoes, cut into chunks
- 4 nectarines, cut into wedges
- 1tablespoons balsamic vinegar
- 150grams burrata
- 1/2 bunch basil, small leaves picked
Nutrition per serving
2180kJ / 522Cal
2180 Kilojoules or 522 Calories
25% of daily energy intake*
Protein
35.8grams
Fat
32.0grams
Carbs
25.2grams
Sugars
21.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Summer's flavours shine in this dish where tender grilled beef pairs with creamy burrata, sweet nectarines, juicy tomatoes and fresh basil. Perfect for any barbecue spread!
Instruction tip
Prep tip:We used cherry, Kumato® and truss tomatoes, but you can use any mix you like.
Method
Step 1 of 3
Preheat a barbecue or chargrill pan to medium-high heat. Brush beef with 1 tbs oil. Season with freshly ground black pepper. Grill beef for 3 minutes each side for medium-rare or until cooked to your liking. Transfer to a plate. Cover and rest for 10 minutes. Slice.
Step 2 of 3
Meanwhile, place tomato and nectarine in a large bowl. Add vinegar and remaining oil and toss to combine. Season with freshly ground black pepper.
Step 3 of 3
Place beef, tomato mixture and burrata on a platter. Drizzle with any excess liquid from tomato. Serve sprinkled with basil.
Categories
- High fibre
- High protein
- Seafood free
- Low salt
- Soy free
- Wheat free
- Gluten free
- Tree nut free
- Egg free
- Low sugar
- Sesame free
- Peanut free
- Hayden Quinn
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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