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    Fish gyro fattoush

    Sponsored | Bird's Eye
    Fish gyro fattoush
    Preparation time is 10minutes
    Cook time is 10minutes
    Total time is 20minutes
    Serve is for 4 people
    Estimated cost per serve is 5.83 dollar
    Difficulty level: 2 out of 4

    9 Ingredients

    Number of servings
    4
    • 250grams Birds Eye Air Baked Flathead
    • 1 lemon, halved
    • 2tablespoons extra virgin olive oil
    • 1 cos lettuce, chopped
    • 2 Lebanese cucumbers, coarsely chopped
    • 250grams cherry tomatoes, halved
    • 60grams pitted Kalamata olives, sliced
    • 1/4 bunch continental parsley, leaves picked, coarsely chopped
    • 1/2 cup tzatziki

    Nutrition per serving

    1220 Kilojoules or 292 Calories
    14% of daily energy intake*
    Protein
    12.7grams
    Fat
    15.6grams
    Carbs
    25.8grams
    Sugars
    7.9grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    This vibrant fish gyro fattoush combines crispy flathead fillets with a refreshing salad and creamy, flavourful tzatziki.

    Method

    Step 1 of 3

    Cook fish in a 5L air fryer at 200°C for 12 minutes, turning halfway, or until golden brown.

    Step 2 of 3

    Zest and juice 1 lemon half. Cut remaining half into wedges.

    Step 3 of 3

    Combine juice, zest and oil in a small bowl. Place lettuce, cucumber, tomatoes, olives and parsley in a large bowl. Add dressing and toss to combine. Spoon onto plates. Cut fish in half diagonally. Top salad with fish. Drizzle with tzatziki. Serve with lemon wedges.

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